Is it normal for probiotics to cause bloating?

Is it normal for probiotics to cause bloating?

Yes, it is normal and expected.  The human body responds in various ways to probiotic supplementation and this response varies person to person. How probiotics react in one person will differ from another and bloating is a common side effect. Probiotics are living microorganisms and their activity can cause changes in the digestive process. It…

What’s the Best Way to Reduce Intestinal Gas Naturally?

What’s the Best Way to Reduce Intestinal Gas Naturally?

Gas is a natural byproduct of the digestion process and can make you smell funny, but it doesn’t have to. This blog post will explore what causes gas and how to reduce intestinal gas naturally. The digestive tract contains billions of bacteria that produce gases like hydrogen and methane as they break down food in…

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