People are often unsure about what to do when they need to take antibiotics and probiotics. When you’re prescribed antibiotics, it’s important to take them as directed in order to cure the infection. But what should you do about probiotics? Will they interfere with the antibiotics and make them less effective? It is a common…
Probiotics are important for gut health and many people take them to improve their digestion, but did you know that you should also take probiotics when you’re taking antibiotics? Antibiotics can kill the good bacteria in your gut, which can lead to digestive problems. Taking probiotics with antibiotics helps to replace the good bacteria that…
Millions of people take antibiotics every year, but many don’t know that they should also be taking a probiotic at the same time. Knowing whether you should take a probiotic while taking antibiotics is important for both the speed and comfort of your recovery. Antibiotics are important for treating bacterial infections, but they can also…
This is a common question – especially when it comes to purchasing probiotics online. Which probiotic strains are best for you? You may see that one product has 50 billion units of “Lactobacillus acidophilus,” but another has 8 billion, and another claims to contain 10 different probiotic strains. It all becomes confusing as you would…
So, why are probiotic strains important when it comes to selecting the best probiotics for yourself? In this blog, we answer this question and give you examples of some of the best strains available. Probiotics can help your digestion and enable your body to extract nutrients from your food. Good bacteria can also produce enzymes…
There are so many strains of probiotics out there, it’s hard to know which ones are the best. Not all strains of probiotics are created equal. Some have more beneficial bacteria than others and some can even cause side effects like gas and bloating. In this article, we break down the top 5 most effective…
Many of us have heard that taking probiotics can help boost our immune system and aid in digestion, but what are the best probiotic strains to take? We’ve put together a guide that explains the most common uses for each probiotic strain in order to help you make an informed decision when choosing which one…
Bifidobacteria are a group of bacteria called probiotics that normally live in your intestines and stomach. Bifidobacterium helps your body perform essential functions such as digestion and staving off harmful bacteria. One species, named Bifidobacterium bifidum (B. bifidum), has gotten a lot of media attention as being potentially beneficial to health. Are there any actual positive health…
There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. In this blog, we discover the benefits of Bifidobacterium and how this impacts your health. These beneficial bacteria digest dietary fibre, help prevent infection and produce vitamins and other…
In this article, we explore the subject of whether Bifidobacterium is a probiotic and its importance to your overall digestive health. Bifidobacteria are a group of y-shaped bacteria that normally live in the intestines and are incredibly important for your health. They can be grown outside the body and then taken by mouth as medicine. Is…
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