Which probiotic strains are best for you?

Which probiotic strains are best for you?

This is a common question – especially when it comes to purchasing probiotics online. Which probiotic strains are best for you? You may see that one product has 50 billion units of “Lactobacillus acidophilus,” but another has 8 billion, and another claims to contain 10 different probiotic strains. It all becomes confusing as you would…

What does the Bifidobacterium do?

What does the Bifidobacterium do?

Bifidobacteria are a group of bacteria called probiotics that normally live in your intestines and stomach. Bifidobacterium helps your body perform essential functions such as digestion and staving off harmful bacteria. One species, named Bifidobacterium bifidum (B. bifidum), has gotten a lot of media attention as being potentially beneficial to health. Are there any actual positive health…

What are the benefits of Bifidobacterium?

What are the benefits of Bifidobacterium?

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. In this blog, we discover the benefits of Bifidobacterium and how this impacts your health. These beneficial bacteria digest dietary fibre, help prevent infection and produce vitamins and other…

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