This is a common question – especially when it comes to purchasing probiotics online. Which probiotic strains are best for you? You may see that one product has 50 billion units of “Lactobacillus acidophilus,” but another has 8 billion, and another claims to contain 10 different probiotic strains. It all becomes confusing as you would…
So, why are probiotic strains important when it comes to selecting the best probiotics for yourself? In this blog, we answer this question and give you examples of some of the best strains available. Probiotics can help your digestion and enable your body to extract nutrients from your food. Good bacteria can also produce enzymes…
There are so many probiotic strains out there, it’s hard to know which ones are the best. Not all probiotics are created equal. Some have more beneficial bacteria than others and some can even cause side effects like gas and bloating. In this article, we break down the top 5 most effective strains of probiotics…
Many of us have heard that taking probiotics can help boost our immune system and aid in digestion, but what are the best probiotic strains to take? We’ve put together a guide that explains the most common uses for each strain of probiotic in order to help you make an informed decision when choosing which…
Bifidobacteria are a group of bacteria called probiotics that normally live in your intestines and stomach. Bifidobacterium helps your body perform essential functions such as digestion and staving off harmful bacteria. One species, named Bifidobacterium bifidum (B. bifidum), has gotten a lot of media attention as being potentially beneficial to health. Are there any actual positive health…
There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. In this blog, we discover the benefits of Bifidobacterium and how this impacts your health. These beneficial bacteria digest dietary fibre, help prevent infection and produce vitamins and other…
In this article, we explore the subject of whether Bifidobacterium is a probiotic and its importance to your overall digestive health. Bifidobacteria are a group of y-shaped bacteria that normally live in the intestines and are incredibly important for your health. They can be grown outside the body and then taken by mouth as medicine. Is…
Good Bacteria, or probiotics for short, are one of the best ways to fight off infection and keep your digestive system in tip-top shape. The friendly microbes that make up Good bacteria improve our immune systems by helping protect us from illness such as diarrhea caused by E coli food poisoning which is found in…
Bifidobacteria are a group of y-shaped bacteria that normally live in the intestines and are incredibly important for your health. They can be grown outside the body and then taken by mouth as medicine. The word “bifid” comes from the Latin and means two, as Bifidobacterium are rod-shaped and have a split in their cell wall….
What is Bifidobacterium is a very common question and one that we aim to answer comprehensively in this blog. A bifidobacteria are a group of bacteria that normally live in the intestines. They can be grown outside the body and then taken by mouth as medicine. Bifidobacteria are used for many conditions affecting the intestines,…
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