Can You Treat a UTI Without Antibiotics?
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Can You Treat a UTI Without Antibiotics?

UTIs are ubiquitous, especially in women. They can be painful and embarrassing. In most cases, antibiotics are needed to treat a UTI. Antibiotics kill the bacteria causing the infection and help your symptoms disappear in 1 to 2 days. In fact, because UTIs are so common, they account for up to 20% of all antibiotic…

Can You Overdose on Probiotics?

Can You Overdose on Probiotics?

It’s incredibly difficult to take too many probiotics or ‘overdose’ on healthy bacteria. Rather, taking too many probiotics will cause unpleasant side effects and this would be a consequence of overdosing on probiotics. In short, you cannot overdose on probiotics. However, it is possible to have too much of a good thing and in doing…

Can Taking Probiotics Help With Depression?

Can Taking Probiotics Help With Depression?

Millions of people suffer from depression every year, and many are looking for a natural way to treat their condition. Doctors often prescribe antidepressants or other medications to help people with depression, but these treatments can come with a lot of side effects. A growing number of people are turning to probiotics as a natural…

How Do Probiotics Affect Depression?

How Do Probiotics Affect Depression?

Depression is a common mental health condition that can affect your mood, thoughts, and behaviour. Millions of people suffer from depression every year, and many don’t know how to get help or where to start. So, can probiotics affect depression and improve your overall mood? Recent studies have shown that probiotics may be an effective…

How Do Probiotics Affect Your Microbiome and Mood?
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How Do Probiotics Affect Your Microbiome and Mood?

The gut microbiome is a diverse ecosystem of bacteria that resides in our large intestine. It has been shown to have many important roles, including aiding digestion and playing a role in immune function. But how does it affect your mood? And can probiotics make you unhappy? In this blog post, we explore how probiotics…

Do Probiotics Help with Acne?

Do Probiotics Help with Acne?

Acne is a common skin condition that affects most people at some point in their life. While it’s easy to treat, many acne sufferers want to avoid harsh chemicals and prescription medications, much preferring to explore whether probiotics help with acne or not. The problem with this is that there are so many conflicting opinions…

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