Find the Best Probiotics for You and Your Family
Regardless of your age, we help you discover the best probiotics for you and your family to improve your health and well-being.
Our Mission is to provide as much relevant information to you in regard to probiotics as possible. Whilst we are firm believers in probiotics, we strive to give as much of a balanced view on probiotics and their effect on our bodies – whether they are good or bad.
The worldwide pandemic prompted us to reconsider our immune health. Approximately 70% of our immune system is located in our gut, and maintaining gut health has been associated with the well-being of various other organs, such as the heart and brain.
Latest Posts
Can You Take Probiotics While Water Fasting?
Water fasting, a period during which one abstains from all food and drinks except water, is a practice that has gained popularity for its potential health benefits. These benefits often…
Does Fasting Help Microbiome Diversity and Functionality?
Fasting has been practised for centuries across various cultures and religions, often regarded for its spiritual benefits. However, recent scientific scrutiny reveals its intriguing effects on the human body, particularly…
Does Fasting Help Your Bowels
Fasting, a practice that dates back centuries, is often touted for its physical and mental health benefits. Many of these claims are supported by modern science, particularly concerning its impact…
Does Fasting Help Probiotics? Understanding Gut Health Benefits
The relationship between fasting and the efficacy of probiotics is an emerging area of interest within nutritional science. When you fast, you are not only affecting your body’s caloric intake…
Does Fasting Help the Gut: Understanding the Impact on Digestive Health
Fasting, an age-old practice often associated with spiritual and religious rituals, is now gaining attention for its potential benefits to gut health. The basic idea is simple: by willingly abstaining…
Do Probiotics Stop Fasting? The Impact on Intermittent Fasting Regimens
When exploring the intersection of probiotics and fasting, a common question arises: do probiotics stop fasting? This question is particularly relevant for those who incorporate intermittent fasting into their lifestyle…
Does Fasting Affect Gut Bacteria?
Exploring the connection between fasting and gut bacteria has garnered considerable attention in the scientific community. It’s well understood that your gut microbiota plays a crucial role in your overall…
Can You Take Probiotics While Juice Fasting
Juice fasting, a regimen where only fruit and vegetable juices are consumed, is often pursued for its potential health benefits such as detoxification and weight loss. One consideration during a…
What Happens to Your Gut When You Fast
When you fast, your gut experiences a cascade of changes, as the absence of new food intake allows it to focus on internal processes rather than digestion. During fasting, the…
Can You Take Probiotics During Intermittent Fasting?
Integrating probiotics into your dietary routine while practicing intermittent fasting is a topic that has gained interest for those conscious about their gut health and overall wellness. Probiotics, which are…
Can You Take Probiotics After Fasting?
Fasting has been a practice rooted in various cultures and health regimes for its potential benefits on physical and mental well-being. When you fast, your body undergoes a series of…
Can You Have Probiotics While Fasting: Evaluating Supplements During Periods of Abstinence
Fasting involves voluntarily abstaining from some or all food, drink, or both, for a specific period. It’s a practice that spans various cultures and religions, often utilised for health, spiritual,…
Is It Good to Take Probiotics When Fasting?
In the realm of health and wellness, the practice of fasting is often accompanied by discussions about gut health, leading to the question of whether one should take probiotics while…
Is Intermittent Fasting Good for Gut Microbiome?
Integrating periods of fasting into your routine might seem like just another health trend, but its effects on your body, particularly the gut microbiome, are being studied with keen interest….
Why 24-Hour Fasting is Good
Embarking on a 24-hour fast may sound daunting, but it’s a practice that has been observed for centuries and is gaining traction in modern health and wellness circles. During a…
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