Find the Best Probiotics for You and Your Family
Regardless of your age, we help you discover the best probiotics for you and your family to improve your health and well-being.
Our Mission is to provide as much relevant information to you in regards to probiotics as possible. Whilst we are firm believers in probiotics, we strive to give as much of a balanced a view on probiotics and their effect on our bodies – whether they are good or bad.
Popular Posts
The Complete Guide to Probiotics
In this comprehensive guide to probiotics, you will learn how they work, what foods are best for them, and which ones are right for your lifestyle. The Complete Guide to…
91 Facts About Gut Health
Gut feelings get all the press, but your gut may be more of a thinker than you know. Some scientists now consider it a second brain, which educates us on…
Discover the Benefits of Probiotics
People often turn to probiotics for the health benefits they provide. You might be one of those people looking for the benefits of probiotics to regain control over your gut…
Latest Posts
Can Probiotics Help Depression and Its Symptoms?
Millions of people suffer from depression, and many of them are looking for a natural way to treat their condition. Antidepressants are the most common treatment for depression, but they…
Can Probiotics Cause Depression?
Probiotics are a hot topic, and with good reason. They offer amazing health benefits, but some people are concerned that they might also cause depression. It’s true that probiotics can…
Can Gut Bacteria Cause Depression?
It’s long been known that the gut and brain are connected, but scientists are only now starting to understand just how intricately they’re linked. So can your gut bacteria cause…
Do Probiotics Help Depression?
Depression is a serious mental health condition that can lead to a wide range of negative consequences. Millions of people suffer from depression, and many people are looking for a…
Can I Take Probiotics on a Plane?
Want to know whether you take probiotics on a plane? Well, the short answer is yes. In fact, many people do in order to help keep their gut healthy while travelling.
The Effects of Air Cabin Pressure on Probiotics
Air travel can be tough on your body, especially if you’re not used to it. This is especially the case with your gut, so knowing when to take your probiotics can make all the difference.
Should Athletes Take Probiotics?
Athletes are often told to take probiotics to improve their gut health, but what if they’re not a good fit? Who is and who isn’t a good candidate for taking…
Can Probiotics Help Menopause Symptoms?
The menopausal process carries with it a range of hormonal changes that cause a slew of symptoms – over 30 of them in total. Most women are inherently curious to learn about…
Do Most Airlines Check Your Supplements and Medications?
It’s hard to know if you can bring your supplements and medications on the plane with you. You don’t want to get to the airport and realize that you can’t…
Recent Studies into Probiotics and Menopause
Millions of women are affected by menopause, but many don’t know about the potential benefits of probiotics which can provide some relief. In this blog we look at some of…
Should You Take a Probiotic if You are Over 50?
As we age, our gut health changes and we may need to take different steps to maintain a healthy balance of good and bad bacteria. Probiotics are beneficial bacteria that…
Do Older Adults Need Probiotics?
A lot of people think that as you get older, adults need fewer probiotics because they assume that the gut is already healthy at this stage in their life. However,…
Why Do the Over 50s Need to Take a Probiotic for Better Digestion
When you reach a certain age, it’s important to take different steps to maintain a healthy balance of good and bad bacteria in your gut. One way to do this…
Do Probiotics Help with Menopause?
Menopause is a natural process in which the female body stops producing eggs and estrogen. This change can cause symptoms like hot flashes, mood swings, and vaginal dryness. For some…
Are Probiotics Good for Menopause?
Many women suffer from unpleasant symptoms during menopause and while there are many treatments available, they often come with unwanted side effects. Therefore, asking and answering “are probiotics good for…
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