Do Probiotics Help Baby Gas?
Probiotics are living bacteria that are identical to the helpful microbes found in the human gastrointestinal tract. They are frequently referred to as “friendly” or “good” microorganisms. They have received…
The Role of Probiotics in a Healthy Immune System
A healthy immune system is the key to a long and happy life. It can be hard to maintain a healthy immune system, especially with the number of germs that…
Are Freeze-dried Probiotics Effective?
Many people are interested in probiotics but don’t know if freeze-dried probiotics are effective. Probiotics have become a popular topic in the health world, and for good reason! They offer…
Can Probiotics Increase Estrogen?
You may have heard that probiotics are good for you, but did you know that they can also increase estrogen? It’s early days in terms of studies, but results so…
Can I take Probiotics while on my Period?
Many women experience digestive issues, bloating, and cramping during their period. Probiotics can help with digestive issues and some studies have shown that they can also help reduce the severity…
Can Probiotics Help PCOS?
PCOS, or polycystic ovarian syndrome, is a hormonal disorder that affects women of childbearing age. The symptoms of PCOS can be both physically and emotionally draining, and conventional treatments only…
Are Probiotics Good for Vaginal Health?
Probiotics are amazing for gut health, but did you know that they can also be good for vaginal health? Here’s a quick overview of what probiotics are and how they…
Probiotics for PMS and Periods
PMS and periods can be really tough for women, with symptoms like cramps, bloating, and mood swings affecting your day-to-day life. PMS is a real pain, and it’s even worse…
Are Probiotics Considered a Supplement?
Probiotics have grown in popularity in recent years as more and more customers realize the benefits they convey. Probiotics have been shown to offer a wide variety of health benefits,…
Understanding Prebiotics, Probiotics and Postbiotics
Prebiotics, probiotics and postbiotics are all terms that are often heard in the health and wellness world, but what do they actually mean? Prebiotics, probiotics and postbiotics are all important…
Do Probiotics Expire?
Do probiotics expire? The answer is yes, but not all probiotics expire at the same time. In general, probiotics lose their potency over time, so it’s important to check the…
What Happens When You Stop Taking Supplements?
Millions of people take supplements every day, but most don’t know what happens when they stop taking supplements and their effect on their health. Most people think that if they…
What Does a Probiotic Do For a Woman?
A lot of women are curious about probiotics and what they can do for them but do not know where to start. So, what does a probiotic do for a woman?…
How Can Probiotics be Beneficial for Both Sexes?
Probiotics are often thought of as a health supplement for women, but they can be beneficial for men too. Most people don’t realize that probiotics have benefits for both sexes….
Should Men and Women Take Different Probiotics?
Probiotics are essential for gut health, but should men and women take different probiotics? The answer to this question is a little more complicated than you might think. While there…
