How Many Probiotics Should I Take For Leaky Gut?

How Many Probiotics Should I Take For Leaky Gut?

Probiotics are a hot topic right now, and for good reason. More and more people are realizing the importance of gut health, but many don’t know how to go about fixing their gut health problems.  Leaky gut is a real problem that affects millions of people. If you’re one of those people, you’re probably looking…

Can Candida Cause Autoimmune Disease?
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Can Candida Cause Autoimmune Disease?

Candida overgrowth is a common problem, but many people don’t realize that it can also lead to autoimmune diseases.  Autoimmune diseases are on the rise and doctors still don’t know what’s causing them. If you’re one of the millions of people who suffer from an autoimmune disease, you’re probably looking for any answer that could…

How to Integrate Probiotics into Your Daily Routine

How to Integrate Probiotics into Your Daily Routine

Probiotics are important for gut health, but most people don’t know how to add them into their daily routine effectively. Probiotics are bacteria that line the gut and support digestion and nutrient absorption. They also help keep bad bacteria in check, support the immune system, and play a role in mood and mental health. Adding…

Can Probiotics Help Menopause Symptoms?

Can Probiotics Help Menopause Symptoms?

The menopausal process carries with it a range of hormonal changes that cause a slew of symptoms – over 30 of them in total. Most women are inherently curious to learn about strategies to control, treat, or reduce some of the most painful symptoms of menopause, such as hot flushes, weight gain, leg discomfort, and vaginal atrophy….

Can You Take Probiotics and Antibiotics at the Same Time?

Can You Take Probiotics and Antibiotics at the Same Time?

People are often unsure about what to do when they need to take antibiotics and probiotics. When you’re prescribed antibiotics, it’s important to take them as directed in order to cure the infection. But what should you do about probiotics? Will they interfere with the antibiotics and make them less effective? It is a common…

Can Probiotics Help With Eczema in Babies?
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Can Probiotics Help With Eczema in Babies?

Eczema is a common skin condition that causes dry, itchy patches of skin. It can be frustrating to treat eczema and there are many different products on the market to help with this issue. There are many ways you can that probiotics help with eczema, but these methods take time and may not always work….

Constipation – An in-depth Guide

Constipation – An in-depth Guide

The word “constipation” is derived from the Latin words con (meaning “together”) and statis (meaning “to stand”) which together literally mean “to stop having bowel movements.” Constipation is a common ailment that affects nearly everyone at some point in their life, but can be alleviated with simple lifestyle changes or medical intervention. There are approximately…

17 Benefits of Taking Probiotics While Breastfeeding

17 Benefits of Taking Probiotics While Breastfeeding

The benefits of taking probiotics while breastfeeding are plentiful. Probiotics help a person maintain a healthy balance of bacteria in the gut, which can affect everything from mental health to weight gain. When it comes to breastfeeding, women who take probiotics have been shown to produce more breast milk and their babies show an increased…

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