Eczema is a common skin condition that affects millions of people. It can be incredibly frustrating and difficult to treat. Many people turn to probiotics in an attempt to treat their eczema, but it can be difficult to know which probiotic is right for you. Probiotics are a great way to help treat eczema, but…
Many people suffering from acne have noticed that after taking probiotics, their skin appears to be worse. Some even report experiencing a flare-up of acne. If you’re one of the many people who suffer from acne and are considering using probiotics to help with your symptoms, it’s important for you to know what could happen…
Constipation is a common problem that affects millions of people. It’s not fun, and it can cause serious health issues if left untreated. It is the most common gastrointestinal complaint in adults and children. There are many ways to prevent constipation. Some of these methods include eating more fiber-rich foods, drinking lots of water each…
Your digestive health is important. You know that, but you don’t feel like your probiotic supplement is working for you or know which probiotic strains are best suited to your needs. Most probiotics are not effective because they do not contain the right strains of bacteria to be beneficial for your body. In this article,…
It’s hard to know if your poop is healthy. Thankfully there is a visual guide to understanding your poo and more importantly whether it is healthy or not. Bristol stool chart explained The Bristol Stool Chart was developed by Dr Ken Heaton in 1997 at the University of Bristol within the UK as an aid…
Did you know that there are foods that can help support your gut health? Your gut is responsible for many functions in the body, such as digestion and immunity. The type of food we eat has a direct impact on our gut microbiome which affects how well it works. One way to make sure your…
Many individuals mistake probiotics and prebiotics for one and the same due to their similar-sounding names, however, there is a slight distinction between the two. So, knowing the difference between probiotics and prebiotics will help you better decide on the brand of supplements you wish to purchase to ease your health condition or provide additional…
The gut microbiome is a fascinating and important part of a person’s health. So how do probiotics for men factor into your overall health? Probiotics can help maintain the balance in your gut by boosting levels of “good” bacteria, which helps to keep you healthy. But what about men? Probiotics are often marketed as something…
Athletes need probiotics to improve their performance. Probiotics are beneficial bacteria that live in the digestive tract and help with digestion, absorption, and immunity. The human body needs a healthy gut flora in order to perform at its best and probiotics can help maintain this balance by improving the immune system and aiding indigestion. As…
In this comprehensive guide to probiotics, you will learn how they work, what foods are best for them, and which ones are right for your lifestyle. The Complete Guide to Probiotics will help you find out which probiotic supplements give your body what it needs for optimal health. With this guide, you will learn about…
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