Probiotics are beneficial bacteria that live in the intestines and help the body digest food. When a woman is pregnant, she passes through her digestive system probiotic bacteria from her own gut.

This transfer of good bacteria helps to protect against infection during pregnancy and can also be important for a newborn’s health.

Every mother at some point has asked ‘why are probiotics important while breastfeeding my newborn?’

In this blog, we look at both diet and probiotic supplementation for any new mother wishing to pass the goodness through her breast milk to her newborn.

What supplement should a mother consume?

In order to maintain healthy levels of these helpful probiotics while breastfeeding, it is necessary for a mother to eat foods that contain them or take supplements with live cultures such as Lactobacillus reuteri DSM 17938.

For example, yogurt can provide some probiotics naturally because it contains Lactobacillus bulgaricus and Streptococcus thermophilus along with other ingredients like milk powder or sugar which feed those bacteria.

However, some women may not produce enough lactase enzyme to break down lactose (milk sugar), so they experience bloating and discomfort after eating dairy products.

If this is the case, then a woman might consider taking a dietary supplement that contains Lactobacillus reuteri DSM 17938. This probiotic has been shown to provide effective relief for digestive discomfort.

While it’s possible for a new mom who is breastfeeding to get probiotics from supplements or eat certain foods, this can depend on her dietary intake and the quality of the food she consumes.

A lactation consultant might recommend that a mom take a Lactobacillus reuteri DSM 17938 supplement if she is experiencing digestive discomfort while breastfeeding.

So, what are some good sources of probiotics?

There are many probiotic-rich foods to choose from, but the best sources depend on the strain of probiotic bacteria.

For example, Lactobacillus reuteri DSM 17938 is a strain of probiotic bacteria that is found in some yogurt products.

If you are looking for a food source that contains this specific probiotic, then you might want to try eating yogurt that has been labeled as containing the “Live & Active Cultures” seal.

This seal is issued by the National Yogurt Association and indicates that the product contains at least 100 million live cultures per gram at the time of manufacture.

There are many health food stores that carry single-strain probiotic supplements in addition to yogurt products with Lactobacillus reuteri DSM 17938, but your best bet is probably to look for a specialty supplement retailer or pharmacist that can advise you on which brand of supplements are best suited for your needs.

So, why are probiotics important while breastfeeding?

There are many good sources of probiotics available, and the best source depends on the specific strain of probiotic bacteria. Probiotics can help to protect a woman against infection during pregnancy and may also be important for a newborn’s health.

Some women who are breastfeeding might consider taking a supplement that contains Lactobacillus reuteri DSM 17938. This specific strain has been shown to provide effective relief for digestive discomfort.

While it’s possible for a new mom who is breastfeeding to get probiotics from supplements or eat certain foods, this can depend on her dietary intake and the quality of the food she consumes.

A lactation consultant might recommend that a mom take a Lactobacillus reuteri DSM 17938 supplement if she is experiencing digestive discomfort while breastfeeding.

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Benefits of taking probiotics while breastfeeding for a mother and her child

Where to find this strain?

Lactobacillus reuteri DSM 17398 is a strain of bacteria that is used in the production of fermented dairy products such as yogurt and cheese.

Lactobacillus reuteri DSM 17398 has been shown to be beneficial for humans, especially when taken orally (in pill form) where it can help reduce the risk of diarrhea caused by antibiotic use.

The bacterium was first discovered in 1958 by Dr. Reuter while studying intestinal flora at his lab at the University of Wisconsin-Madison. It is one of many species found naturally on human skin or in our gut that have potential health benefits for us.

Lactobacillus reuteri DSM 17398 is currently being marketed by the brand name Dr. Reuteri and can be found in numerous oral supplements, probiotics, and yogurt products claiming to promote human health.

Lactobacillus reuteri DSM17398 is also claimed to help lactose-intolerant people digest milk and dairy products.

What are the benefits of this strain?

Lactobacillus reuteri DSM 17938 has been shown to provide effective relief for digestive discomfort.

The benefits of Lactobacillus reuteri DSM 17398 are increased antibody production, reduced inflammation, and improved gut barrier.

Does Lactobacillus reuteri DSM 17398 have any harmful effects?

Lactobacillus reuteri DSM 17398 has been shown to be safe when taken orally in the recommended amount, but may cause nausea or stomach discomfort if taken in larger amounts.

The bacteria are generally considered safe for consumption by adults but it’s not recommended for children under two years old or pregnant women because of insufficient data on their safety in these populations.

Lactobacillus reuteri can also lead to improved bone mineralization when taken regularly over time. The current dose recommendation is about 10 billion colony-forming units per day.

The most common side effects associated with taking Lactobacillus reuteri DSM 17398 are mild digestive issues, such as gas, bloating, and diarrhea. In some cases, people may experience an increase in the number of infections.

As with any probiotic supplement, it’s important to consult a healthcare professional before starting treatment to make sure Lactobacillus reuteri DSM 17398 is right for you.

What kind of probiotics should you take while breastfeeding

It’s important to keep your gut bacteria healthy while you are breastfeeding. But what kind of probiotics should you take?

There is a lot of conflicting information about which types of probiotic supplements are best for nursing mothers.

Some sources say that the bran in cereal helps maintain good gut health, others recommend yogurt, and still, others suggest taking a supplement like lactobacillus capsules or kefir. It can be hard to know where to turn.

The truth is that all these options have their benefits, but also their drawbacks; there isn’t one perfect answer for every mother’s needs because everyone’s body reacts differently to different foods and supplements.

The key is finding out what works best for you by experimenting with different probiotic sources and seeing how you feel after each one.

In conclusion

If you are having trouble breastfeeding, it might be a good idea to talk to your doctor about probiotics. Some probiotics have been shown to help increase milk production in nursing mothers.

In general, however, it is best to wait until your baby is at least six months old before giving them probiotics directly, as younger babies can’t always handle them well.

Whatever you do, don’t forget to keep up with your regular intake of probiotic-rich foods like yogurt, kefir, and fermented vegetables while you are breastfeeding.

These foods will help keep your gut bacteria healthy and support your breast milk supply.


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