Is it OK to Take Probiotics While Breastfeeding?

Is it OK to Take Probiotics While Breastfeeding?

If you’re breastfeeding, how do you know if it’s safe to take probiotics? Probiotic supplements are booming in popularity. But is it OK to take probiotics while breastfeeding? And what kind of probiotics should you be taking? It’s important to remember that when you feed your baby breast milk, they get a healthy dose of…

Are Probiotics Safe to Take Long Term?

Are Probiotics Safe to Take Long Term?

Probiotics can be a healthy and effective way to keep your gut happy. But before you start stocking up on these little miracle workers, there are some important things that need to be considered first… In the past few years, probiotic foods have become popular supplements for making sure our digestive system stays strong, but…

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