How to Help a Constipated Baby

How to help a constipated baby find relief with probiotics

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

Constipation in babies can be difficult to manage. Knowing how to help a constipated baby will bring the necessary relief to both parent and baby.

The most common cause of constipation is an inadequate intake, which means the baby is not getting enough breast milk or formula.

There are also many other causes that you should consult your pediatrician about if your baby is experiencing chronic constipation like stomach flu, acid reflux disease, and food allergies.  

Probiotics are an excellent way to provide relief for your little one, but how does this all work

Probiotics work by establishing healthy gut bacteria when they are introduced to an unhealthy gut environment; this helps regulate bowel movements in infants with different types of intestinal problems including colic or constipation. 

Our article will help you know what probiotic supplements for babies to take and how much.

Newborn constipated baby

Babies are born with a sterile gut and need to be colonized by various beneficial bacteria from the environment.

When babies have been delivered via C-section, they may not get the same level of colonization as those that were delivered vaginally and this can lead to newborn baby constipation. 

Constipation is a common, yet inconvenient problem in newborns. It can be caused by many factors, including formula feeding and dehydration.

Probiotics are beneficial bacteria that help digestion in adults and children with healthy intestines. They may also help treat constipation in babies that are 2-4 weeks old who have not started solid foods or breast milk.

Probiotics such as Bifidobacterium infantis may help restore the balance between good and bad bacteria in your baby’s stomach and intestines by increasing the population of healthy bacteria while decreasing harmful ones like Clostridium difficile or Staphylococcus aureus.

Constipated baby symptoms

Constipation can make a baby fussy and irritable, especially after a bowel movement. It often makes them hold their legs together while they’re sitting. It can also make it hard for babies to have bowel movements, causing them to grunt or strain during a bowel movement.

Finally, constipation can cause poop to look dry and hard, like little pebbles in the diaper.

The poop should be soft and mushy so that it can move easily through your baby’s intestines. When it’s hard and dry, constipation can make even a regular bowel movement painful for your constipated baby.

Fortunately, constipation is very easy to fix (unlike many problems with newborns).

Moving baby`s legs to help relieve a constipated baby
Moving baby`s legs to help relieve a constipated baby

How to relieve constipation in babies quickly

Constipation in babies can be an extremely frustrating experience for both parent and child. Fortunately, there are several natural remedies that have been found to work well to relieve constipation in babies quickly.

Breast milk or formula contains plenty of water that you should be giving your constipated baby in addition to solids.

Encourage fluids and fiber intake by giving them water or juice with every meal, but make sure the drink has no added sugar.

Give them foods rich in soluble fiber like prunes, bananas, oatmeal, and barley.

Try using an infant massage cream called Baby Bum Balm that can be found on Amazon! It’s safe for cloth diapers and helps create healthy bowel movements because it contains cocoa butter which stimulates peristalsis (the contractions of the intestines).

Probiotics for baby constipation

Constipation is a common problem for many infants and babies. When breast milk or formula alone isn’t enough to keep your baby’s digestive system running smoothly, it may be time to try probiotics.

Probiotics supplements are available over the counter at most pharmacies and grocery stores, but not all of them are safe for children under 2 years old.

Be sure to check with your doctor before giving this supplement to your baby – especially if they have any medical conditions such as allergies or immune problems.

It’s important to introduce them early on so they have time to colonize the intestines before the baby starts eating solid foods which will compete with them for space.

Here are 2 tips for using probiotics for constipation relief:

  • Start as soon as possible. Introduce breast milk or formula containing live active cultures (lactobacillus).
  • Choose a product made specifically for babies like Pro-Ven Probiotics for Babies. It’s a powder that is mixed with expressed breast milk or formula milk.

The correct amount to use:

  • When adding to expressed breast milk – add two level scoops per day (200mg) to expressed breast milk. Shake well. Alternatively, apply the powder directly into the baby’s mouth by applying it to a clean finger and letting the baby suck. Continue until two-level scoopfuls have been consumed.
  • When adding to formula milk – add one heaped scoop per day (1.1g) to the formula milk. Once it has been made up, allow it to cool. Shake well before giving to baby

Baby massage for constipation

Massaging your baby’s stomach can help him or her pass stool more easily and relieve the discomfort associated with constipation.

To give your baby a massage for constipation:

  1. Start by placing one hand over the lower abdomen while supporting the baby’s head with the other hand;
  2. Use gentle circular motions on both sides of the abdomen for 5 minutes;
  3. Repeat every day until symptoms resolve.

In conclusion

Probiotics have a variety of health benefits. For example, probiotics can help to maintain the balance in your gut by preventing bacteria from moving into your system and causing infection or illness.

In addition, probiotic use has been linked with improved moods and anxiety levels as well as decreased allergies.

When it comes to constipation relief for babies, some doctors recommend giving infant probiotics through breast milk while others suggest using powdered goat’s milk formula mixed with water or soy-based infant formula until their symptoms subside.

Hopefully, these tips will empower parents when it comes to their child’s digestive health so that no more babies have to suffer from constipation.

We want every parent out there to know how easy it can be to prevent or treat constipation in infants by using probiotics that contain Lactobacillus.

A quick reminder .. aim to provide the most up-to-date information, help, and advice for YOU to make informed decisions. If you are unsure or uncertain and require more clarity, please reach out to us and we will gladly come back and advise you as best we can.

The best means to reach us is via email at or fill out the form on our Contact Us page – click here.

About Us

Our goal is to empower you with concise probiotic guidance for a healthier gut. With expert advice, we provide the knowledge to improve your well-being and navigate the world of probiotics efficiently, ensuring you achieve optimal gut health.


As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

Check these out on Amazon